Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Sunday, May 10, 2009

the secret machine



Sunday's, believe it or not, are usually the most eventfull day in my week. I'll try to put myself into harms way as much as possible.

After clearing my head from last nights mosh-fest with a good old sleep in, I decided it was time for a proper meal. I settled on a breakfast of homemade hash browns, bacon, carmelized onions, creamed spinach, and fried eggs. This took forever because I haven't fully figured out how to make perfect hash browns yet (recipes are my enemy). I cook by trial and error.
Once I was done eating I called my mum and lovingly wished her a happy Mother's Day. She deserves every bit of it, because I have the best mum on the planet, no matter how much you argue with me.


Now, something I usually do with my Sunday's is to go for a nice long walk. This walk usually starts somewhere around St. Clair station, as I will take the subway up there on the Yonge line, just to walk home. However, I decided this was too short for my liking and headed west on Bloor St. I had a savage headache at the time. Listening to Stockholm Syndrome on full blast didn't help too much either, but who cares?

Upon walking into the Annex, I decided visit the local BMV. Here, I do as I usually do in any book store: walk to the travel and maps section. To be totally honest, I have no idea why this happens. It is simply the most attractive section of any book store to me. I think books on travel and maps are romantic and mysterious, full of honesty and curiosity. I have a serious love for old world exploration maps. I'll go into further detail about this love at another time.

Around this time, I got a call from John Bean. Oh John, my friend. We decided to meet up for a pint a half an hour from the time of his call, so it was time to get some food first.


I stopped by the local Ginger to grab a quick bite. It was here that I also experienced my latest panic attack. I should first mention that panic attacks are nothing new to me. I used to get them quite predictibly when I was young. I couldn't watch an IMAX movie without having a freak-out session. The sheer size of the screen would cause panic. Yet they have become less frequent, thankfully, over the past several years. But by god are they horrible. It feels like a bad drug trip without the excuse. With drugs you can at least convince yourself that there are powers at work that are beyond your control. When it's a straight-up panic attack it's scarier because it's just you and your mind working against each other.


These are your usual symptoms:

  • Rapid heart beat, pounding heart or palpitations
  • Sweating
  • Shaking visibly or inside
  • Choking sensations or lump in throat
  • Smothering or shortness of breath sensations
  • Nausea, bloating, indigestion or abdominal discomfort
  • Dizziness or unsteadiness
  • Feeling light-headed
  • Derealization (feeling unreal or dreamy)
  • Depersonalization (feeling outside yourself or like you don't exist)
  • Fear of losing control or going crazy
  • Paresthesias (numbness or tingling sensations) in face, extremities or body
  • Chills or hot flushes
  • Skin losing color
  • Blushing or skin blotches
However some symptoms are more present than others, the major symptoms I experience are Derealization, Depersonalization, and Paresthesias (and not because they are all big words). There may be others but I am almost always alone when they occur.

Basically, try to imagine that your head is floating, severed from your body, and that you aren't even present existentially. The only way to remind yourself that you have arms and legs is to either attempt moving them or to pinch them, just to remind you that they are still there. Anti-gravitational pull seems to take effect and you'll feel like you're about to be sucked into the ceiling at top speed. You can't read, you can't hear a thing, and the person you thought you were is reduced to a pile of functionless matter. Everything shakes, and everything is scary; even the comics section of the paper you so dearly love.


Luckily, the thought of seeing John kept me grounded enough to stomach my meal and meet him at Bathurst station.

Long story short: we went to the Green Room, downed a few jugs of Tankhouse, and chatted each other up. John is a great listener. He lets me chew his ears off. We talk a lot about film, hip hop, girl problems, old friends, modern day technological problems, and things that make us laugh - amongst other things. Our usual policy is: meet for a beer when the sun is up, leave our beer when the sun is down. Tonight was no different. John is one of those friends that I know I'll be checking out girls with when we're 60. I can just see it coming.



Regardless, that was my Sunday. How was yours?

Monday, February 9, 2009

my buzz is alive

So! Here it goes again. Just a few jots on things, nothing elaborate. 


. Bike and I were out for dinner the other night with my 
mom and aunt. They were in town to see the Sound of Music play at the Princess of Whales theatre. The funny thing was, there was a mix-up in their ticket arrangements and were on their way to seeing it for the second time. At this point, they offered us the tickets and we readily accepted. 
The interesting thing about the story is that we were both half in the bag from dinner. This was mostly due to the Milestones gigantic pints and from not eating nearly all day. So before we went to the show we came back to our place and drank a couple more and made our way. During intermission, we grabbed a couple more beers, to which we found out that your can actually take them into the theatre and enjoy it during the show. During the second half of the show, I found it so hilarious just sitting next to this nice old couple, enjoying a beer as if it were a football game. I then jokingly turned to Bike during Edelweiss and mouthed "FUCK YEAAAH!!!" and shook my beer as if a touchdown had just happened. You kinda had to be there. 

. I sold a painting yesterday to a gentleman named Don and his wife Susan. They were incredibly nice and I am happy to see the piece go to them. Again, super thanks goes to Mickey for being such a huge help in the process. Also, if you're in town you should go see John Chau's work at Vdara for the month of February. The opening last night was awesome and his work is literally in another realm, and it was good to see Eugene. 

The image below was taken from the National Post a couple weeks ago when they reviewed Vdara. That's one of my paintings on the wall, behind Mani. They mentioned "paintings of the tundra" in the article, which was rad. 
. Before the final sale of yesterdays piece, I experienced a pretty wonderful bout of anxiety while walking the streets. To be honest, those situations make me quite frantic and nervous. Some buyers can be so scatter-headed that any specific comments or details can sway a decision greatly in any direction. I nearly vomited on Spadina Ave. and could feel my body wanting to pass out at any moment. This was either caused by too much anxiety, walking for almost 4 hours, too much sun (it's been beautiful here), or too little food. Probably all of that together. 

. Today I'm going to paint, make a Guinness beef stew, and listen to The Wooden Sky. Life is good. 

. There's a new Talkin' Schmidt coming out soon about the Crazy Horse National Monument.

. The days are getting longer. Isn't that great? Yeah, it's great. 

. I'm considering doing podcasts instead of lengthy, wordy posts. I know personally that I'd rather listen to somebody's rants than read them. Plus, I like to crack jokes a lot and it comes across easier when in vocal form. For instance, Jenna's sweet blog www.lovelyandlazy.blogspot.com currently has a clip up of us talking about the Mint. I think it's funny shit. 

. I'll think of something cool to say later.